Spring Singing Bowl Soundbath with Mary Kate McGetrick Sunday, April 7, 4-5:30 Join us for this one-of-a-kind, deeply relaxing experience. Yoga teacher and professional singer Mary Kate McGetrick leads you through a sound healing journey with guided meditation and restorative yoga poses. Accompanied by the ethereal tones of quartz crystal bowls and sacred chanting, […]
Join us for our Spring Beginners Yoga Series! Start the season with the intention of taking care of you. Monday evenings, 6:45 – 8 p.m., April 8 – May 13 (For Tuesday morning option, return to workshop schedule and go to April 9) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in […]
Join us for our Spring Beginners Yoga Series! Start the season with the intention of taking care of you. Tuesday mornings, 10:15-11:30, April 9 – May 14 (For Monday evening option, return to workshop schedule and go to April 8) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in a class of […]
Are you ready to embrace the transformative journey of menopause with confidence and grace? Join us for a comprehensive 3-week series designed specifically to empower women navigating the unique hormonal shifts of perimenopause and menopause. The key to feeling healthy and vibrant during this transition lies in balancing hormones. Each week, instructor Kim Petry will […]
