SUNFLOWER YOGA Sunset in the Sunflowers - Thursday, September 12, 6:45 p.m. Morning Classes - Saturday, September 14, at 9:00 and 11:00 a.m. There is nothing quite like practicing yoga under the open sky as you feel the earth beneath your feet and inhale the fresh air and scent of flowers. We're so
Fall Singing Bowl Soundbath with Mary Kate McGetrick, MEd, RYT Sunday, September 22, 6-7:30 p.m. Immerse yourself in a bath of sacred sound. Join Mary Kate McGetrick, MEd, RYT, for a sound healing journey as she leads you through a practice of guided meditation and restorative yoga poses. Accompanied by quartz crystal bowls
Join us for our Spring Beginners Yoga Series! Start the season with the intention of taking care of you. Monday evenings, 6:45 – 8 p.m., October 7-November 11 (For Tuesday morning option, return to workshop schedule and go to October 8) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in a
Join us for our Spring Beginners Yoga Series! Start the season with the intention of taking care of you. Tuesday mornings, 10:15-11:30, October 8-November 12 (For Monday evening option, return to workshop schedule and go to October 7) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in a class of super advanced
