Yoga

Are you an experienced yogi? A curious beginner? Have you practiced in the past and feel eager to get back into a yoga routine?

Our new yoga studio is open!  You’ll feel the positive, tranquil vibes of our beautiful space and feel your tension begin to melt just by walking in the door.  We’re offering a diverse range of yoga classes perfect for all levels and bodies. So whether you are a complete yoga newbie or a seasoned practitioner, we’re confident you’ll find classes that fit your individual needs.  View our schedule and register for a class here. 

Our yoga offerings are a powerful expansion of the Vital Touch Wellness mission to nurture healing and transformation in each of our clients.

A regular yoga practice can give rise to profound changes within our bodies, minds, and spirits.

How could practicing yoga impact you?

• Feel calmer and more focused in your mind.
• Lower blood pressure and decrease stress hormones.
• Experience looser muscles and ease of motion in your joints.
• Get stronger and improve your balance.
• Uplift your mood and soothe anxiety and worry.
• Experience less aches and pains in your body.
• Improve your posture and protect your spine, bones, and joints. * 

Are you ready to start your yoga journey?

We can’t wait to meet you! We’re offering a variety of classes to suit your schedule and your ability. See below for full descriptions. View our schedule and register for a class here.  Class size is limited to allow for social distancing. New classes will be added regularly so check often! 

We want to make it easy for you to explore our classes and find the yoga routine that works for you.

Our Intro Pass is the perfect way to try our diverse range of classes and find your favorites! Purchase your pass now, and your 2 weeks of unlimited yoga begins when you take your first class.

Introductory 2-Week Unlimited Yoga Pass $47

NEW YEAR’S SPECIAL
Purchase on or before Jan. 15 and get a whole MONTH of yoga for the price of 2 weeks!
There’s no better time to begin your yoga journey.

In this six-week series, you can ask questions, get real-time feedback, and learn from one of our most experienced teachers. Join Lisa McBride, RYT, as she breaks down a full yoga class, shows you relaxation techniques, and teaches the nuts and bolts of each pose.

Become confident as you learn proper alignment and how to modify poses so they are safe and effective for your individual body type. Understand the importance of mindfulness and learn relaxation techniques that will enhance your practice as well as your everyday life. Experience the benefits of weekly yoga like decreased stress, improved mood, more energy, and a stronger, looser body.

Six-Week Beginner’s Series $167

We have several yoga pricing options to inspire you to benefit from a regular practice.

Class size is limited, so register early if you can.

Explore all the classes your heart desires with our exclusive Introductory 2-Week Unlimited Pass!

Our Intro Pass is the perfect way to try our diverse range of classes and find your favorites! Purchase your pass now, and your 2 weeks of unlimited yoga begins when you take your first class.

Introductory 2-Week Unlimited Yoga Pass     $47

What about COVID-19?

We are still taking precautions to mitigate the spread of COVID-19. We are currently not requiring masks in our studio, but we can supply KN95 masks for anybody who would like one. Class sizes are limited for the time being to allow for social distancing. All props used by students are disinfected and/or laundered after each class, and all high-touch surfaces are disinfected as well. For concerns or questions, please call us at 484.341.8411.

See you on your mat!