Yoga

Are you an experienced yogi? A curious beginner? Have you practiced in the past and feel eager to get back into a yoga routine?

Our new yoga studio is open! You’ll feel the positive, tranquil vibes of our beautiful space and feel your tension begin to melt just by walking in the door. We’re offering a diverse range of yoga classes perfect for all levels and bodies. So whether you want to center your mind and uplift your spirit, reduce stiffness and increase strength, or crave a deeper connection with yourself and the community, we’re confident you’ll find classes that fit your individual needs.

Our yoga offerings are a powerful expansion of the Vital Touch Wellness mission to nurture healing and transformation in each of our clients.
A regular yoga practice can give rise to profound changes within our bodies, minds, and spirits.

How could practicing yoga impact you?

• Feel calmer and more focused in your mind.
• Lower blood pressure and decrease stress hormones.
• Experience looser muscles and ease of motion in your joints.
• Get stronger and improve your balance.
• Uplift your mood and soothe anxiety and worry.
• Experience less aches and pains in your body.
• Improve your posture and protect your spine, bones, and joints. *

Are you ready to start your yoga journey?

We can’t wait to meet you! We’re offering a variety of classes to suit your schedule and your ability. View our schedule and see detailed class descriptions here. New classes will be added regularly so check often!

We want to make it easy for you to explore our classes and find the yoga routine that works for you. Our Intro Pass is the perfect way to try our diverse range of classes and find your favorites!

Introductory 2-Week Unlimited Yoga Pass $47*

Purchase below anytime and your 2-weeks will begin when you take your first class. Or register for class today and select the Introductory pricing option at checkout.
*Introductory 2-Week Unlimited Pass covers weekly regular classes only. Special one-time workshops are not included.

In this six-week series, you can ask questions, get real-time feedback, and learn from one of our most experienced teachers. Join Lisa McBride, RYT, as she breaks down a full yoga class, shows you relaxation techniques, and teaches the nuts and bolts of each pose.

Become confident as you learn proper alignment and how to modify poses so they are safe and effective for your individual body type. Understand the importance of mindfulness and learn relaxation techniques that will enhance your practice as well as your everyday life. Experience the benefits of weekly yoga like decreased stress, improved mood, more energy, and a stronger, looser body.

Six-Week Beginner’s Series $167

We have several yoga pricing options to inspire you to benefit from a regular practice:

Class size is limited, so register early if you can.

Explore all the classes your heart desires with our exclusive Introductory 2-Week Unlimited Pass!

Our Intro Pass is the perfect way to try our diverse range of classes and find your favorites! Purchase your pass now, and your 2 weeks of unlimited yoga begins when you take your first class. Or sign up for a yoga class today and select Introductory pricing when you register.

Introductory 2-Week Unlimited Yoga Pass $47

*Introductory 2-Week Unlimited Pass covers weekly regular classes only. Special one-time workshops are not included.

What about COVID-19?

We are still taking precautions to mitigate the spread of COVID-19. We are currently not requiring masks in our studio, but we can supply KN95 masks for anybody who would like one. We use a high-efficiency HEPA filter during class, and all props used by students are disinfected. For concerns or questions, please call us at 484.341.8411.

See you on your mat!