Yoga

Are you an experienced yogi? A curious beginner? Have you practiced in the past and feel eager to get back into a yoga routine?

Our new yoga studio is open! You’ll feel the positive, tranquil vibes of our beautiful space and feel your tension begin to melt just by walking in the door. We offer a diverse range of yoga classes perfect for all levels and bodies. So whether you want to center your mind and uplift your spirit, reduce stiffness and increase strength, or crave a deeper connection with yourself and the community, we’re confident you’ll find classes that fit your individual needs.

Our yoga offerings are a powerful expansion of the Vital Touch Wellness mission to nurture healing and transformation in each of our clients.
A regular yoga practice can give rise to profound changes within our bodies, minds, and spirits.

How could practicing yoga impact you?

• Feel calmer and more focused in your mind.
• Lower blood pressure and decrease stress hormones.
• Experience looser muscles and ease of motion in your joints.
• Get stronger and improve your balance.
• Uplift your mood and soothe anxiety and worry.
• Experience less aches and pains in your body.
• Cultivate a sense of community and belonging.
• Improve your posture and protect your spine, bones, and joints. *

Are you ready to start your yoga journey?

We can’t wait to meet you! We offer a rich variety of classes to suit your schedule and your ability. View our schedule and see detailed class descriptions here. New classes will be added regularly so check often!

Now is the perfect time to reset, recharge, and restore your health with a yoga routine. We want to inspire and empower you to take care of YOU this year, so we’re making it easy for you to start your yoga journey. Explore our classes and find the yoga routine that works for you with our exclusive Intro Pass – it’s the perfect way to try our diverse range of classes and find your favorites!

NEW YEAR’S EXCLUSIVE OFFER: Get One Month of Unlimited Yoga for the price of 2 weeks!
Purchase our Introductory 2-Week Class Pass for only $47 and get upgraded to one FULL MONTH of unlimited yoga.

Purchase below on or before Jan. 31 and your month of yoga will begin when you take your first class. Or register for class today and select the Introductory pricing option at checkout.

*Introductory Unlimited Pass is for students new to our studio and covers weekly regular classes only. Special one-time workshops are priced separately.

Start your 2025 off with the intention of taking care of you. In this six-week series, you can ask questions, get real-time feedback, and learn from one of our most experienced teachers. Join Lisa McBride, RYT, as she breaks down a full yoga class, shows you relaxation techniques, and teaches the nuts and bolts of each pose.

Become confident as you learn proper alignment and how to modify poses so they are safe and effective for your individual body type. Understand the importance of mindfulness and learn relaxation techniques that will enhance your practice as well as your everyday life. Experience the benefits of weekly yoga like decreased stress, improved mood, more energy, and a stronger, looser body.

Six-Week Beginner’s Series $167
Morning + evening options available. Next series starts in April! See our Events Page for details.

We have several yoga pricing options to inspire you to benefit from a regular practice:

Class size is limited, so register early if you can.

There’s no better time than now to try yoga at Vital Touch Wellness. Explore all the classes your heart desires with our exclusive Introductory Unlimited Pass New Year’s special offer!

Our Intro Pass is the perfect way to try our diverse range of classes and find your favorites! Purchase your before January 31, and you’ll be upgraded to a full month of unlimited yoga that will start when you take your first class. Or sign up for a yoga class today and select Introductory pricing when you register.

Get 2 weeks of unlimited yoga!
Purchase our Introductory 2-Week Unlimited Yoga Pass for only $47

*Introductory 2-Week Unlimited Pass covers weekly regular classes only. Special one-time workshops are not included.

See you on your mat!