Are you an experienced yogi? A curious beginner? Have you practiced in the past and feel eager to get back into a yoga routine?
Our new yoga studio is open! You’ll feel the positive, tranquil vibes of our beautiful space and feel your tension begin to melt just by walking in the door. We’re offering a diverse range of yoga classes perfect for all levels and bodies. So whether you want to center your mind and uplift your spirit, reduce stiffness and increase strength, or crave a deeper connection with yourself and the community, we’re confident you’ll find classes that fit your individual needs.
Our yoga offerings are a powerful expansion of the Vital Touch Wellness mission to nurture healing and transformation in each of our clients.
A regular yoga practice can give rise to profound changes within our bodies, minds, and spirits.
How could practicing yoga impact you?
- Feel calmer and more focused in your mind.
- Lower blood pressure and decrease stress hormones.
- Experience looser muscles and ease of motion in your joints.
- Get stronger and improve your balance.
- Uplift your mood and soothe anxiety and worry.
- Experience less aches and pains in your body.
- Improve your posture and protect your spine, bones, and joints. *
Are you ready to start your yoga journey?
We can’t wait to meet you! We’re offering a variety of classes to suit your schedule and your ability. View our schedule and see detailed class descriptions here. New classes will be added regularly so check often!