Ancient Rituals. Modern Renewal. Step into a sanctuary of stillness and self-care during our one-day, Ayurvedic spa pop-up - with Ayurvedic practitioner and aesthetician Lisa Scarborough. Rooted in the healing wisdom of Ayurveda, each service is designed to restore balance, nourish your energy, and leave you glowing from within. Choose from three deeply restorative treatments—Shirodhara,

A match made in heaven - returning for fall! Experience the deep relaxation of restorative yoga enhanced with healing effects of professional massage.     Restorative yoga is all about healing the mind and body. You'll be completely supported in very gentle stretches with blankets and bolsters. As your body relaxes into these supports, it can release deep

21-Day Sleep Reset: Reclaim Your Rest Are you ready to reclaim your rest and find a better night’s sleep—naturally and holistically? Guided by a certified health coach and herbalist, this 3-week series combines practical strategies, holistic wisdom, and compassionate support to help you create lasting improvements in your sleep. Together, we’ll explore the vital role sleep

What does it mean to dance with soul? It’s hard to explain, but you know it when it happens! Shake Your Soul is a mindful and soulful dance experience set to the rhythms of world music. In Shake Your Soul, you’ll strengthen the mind-body connection as you move with a sense of grace, presence,

Join us for our Popular Beginners Yoga Series! Fall is the perfect time to reset, recharge and restore your health with yoga. Monday evenings, 7:15 – 8:30 p.m., October 27 to December 1 (For Thursday morning option, return to workshop schedule and go to October 30) CURIOUS about Yoga, but …? …Worried you’ll be

Join us for our popular Beginners Yoga Series! Thursday mornings, 10:15-11:30, October 30 - December 11 (For Monday evening option, return to workshop schedule and go to October 27) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in a class of super advanced students? …Nervous about doing it wrong and hurting

Nurture the fullness within you. Join us for a very special evening of gentle yoga and community in the serene greenhouse at Camphill Soltane. Surrounded by the healing warmth of lush plants and the open night sky, this practice is designed to help you slow down and deeply connect with yourself and the wisdom of

Yoga Nidra w/Jess Bertoncini, RYT Friday, December 12, 5:30-6:30p.m. Do you have trouble sleeping? Does your mind race and keep you from feeling calm and focused? Do you long for deep peace and tranquility this holiday season? Feel as relaxed, refreshed, and rejuvenated as if you got the best sleep of your life.

Immerse yourself in a sacred bath of sound. Join us for this one-of-a-kind, deeply relaxing experience. Yoga teacher and professional singer Mary Kate McGetrick leads you through a sound healing journey with guided meditation and restorative yoga poses. Accompanied by the ethereal tones of quartz crystal bowls and sacred chanting, Mary Kate will help