Take Your Health to the Next Level.

Join our like-minded community of self-care, support, and healing.

On top of our regular weekly classes, we offer special events and workshops to support your health.

Ready to experience well-being on a deeper level?
Center your mind, uplift your spirit, reduce pain and stiffness, and connect to yourself and the community.

Solstice Singing Bowl Soundbath with Restorative Yoga

Join us for this one-of-a-kind, deeply relaxing experience. Yoga teacher and professional singer Mary Kate McGetrick leads you through a sound healing journey with guided meditation and restorative yoga poses. Accompanied by the ethereal tones of quartz crystal bowls and sacred chanting, Mary Kate will help you to deeply relax and rejuvenate as we

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