Spring Singing Bowl Soundbath w/ Mary Kate McGetrick
Sunday, May 21, 3:00 – 4:30
Renew your body, mind and spirit with sacred sound and restorative yoga. Yoga teacher and professional singer Mary Kate McGetrick leads you through a sound healing journey with guided meditation and restorative yoga poses. Accompanied by the ethereal tones of quartz crystal bowls and sacred chanting, Mary Kate will help you to deeply relax and rejuvenate as the spring season unfolds.
Springtime is a powerful time of transformation and awakening dormant energy. Take a pause during this busy season to cultivate your own innate energy by soaking in the celestial vibrations in this special offering.
Absolutely no yoga experience required. Restorative yoga is extremely gentle and passive and appropriate for all bodies.
Space is limited so register today to reserve your spot.
$45 Register online or call us at 484.341.8411
What are singing bowls?
Singing bowls are metal or crystal bowls that create clear tones by striking and circling them with a mallet. It is thought that the vibration created by these tones can soothe the mind and relax the body.
Mary Kate McGetrick is a Yoga Teacher with 500 hours of training as well as a professional musician and singer. She has performed at venues throughout the area. Mary Kate’s mission as a teacher is to help serve and inspire others to awaken in their own process of self-discovery. Her teaching incorporates the eight branches of yoga, including mindful movement, breath work, and meditation, all which help students to nourish and connect with their sacred home within.
Spring Singing Bowl Soundbath
Sunday, May 21, 3:00-4:30 p.m.
Register online today.