Balance the Fire. Move with the Season. Nourish Your Inner Light. Join us for a 4-week yoga series designed to align your body and mind with the rhythms of summer through the lens of Ayurveda. As the heat of the season builds, so does the energy of Pitta dosha—sharp, intense, and transformative. This series offers […]
A match made in heaven - with all the summer vacation vibes! Experience the deep relaxation of restorative yoga enhanced with healing effects of professional massage. Restorative yoga is all about healing the mind and body. You'll be completely supported in very gentle stretches with blankets and bolsters. As your body relaxes into these supports, it
Find your flow on the water with this one-of-a-kind yoga experience that blends movement, nature, and serenty. Stand Up Paddleboard Yoga invites you to leave the studio behind and step onto a floating mat—where every pose becomes a playful adventure in balance, breath, and presence. Surrounded by the sounds of water and sky, you’ll
