Join us for our Popular Beginners Yoga Series! Fall is the perfect time to reset, recharge and restore your health with yoga. Monday evenings, 7:15 – 8:30 p.m., October 27 to December 1 (For Thursday morning option, return to workshop schedule and go to October 30) CURIOUS about Yoga, but …? …Worried you’ll be
Join us for our popular Beginners Yoga Series! Thursday mornings, 10:15-11:30, October 30 - December 11 (For Monday evening option, return to workshop schedule and go to October 27) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in a class of super advanced students? …Nervous about doing it wrong and hurting
Skip the cocktails and treat yourself to a different kind of happy hour! In this restorative practice, you’ll be guided through nurturing postures designed to soothe the nervous system, ease muscle tension, and replenish your inner energy. A quiet, candlelit atmosphere sets the tone for deep relaxation — a true happy hour of rest.
