Solstice Singing Bowl Soundbath with Mary Kate McGetrick
Sunday, December 18, 3:00 – 4:30
Join us for this one-of-a-kind, deeply relaxing experience. Yoga teacher and professional singer Mary Kate McGetrick leads you through a sound healing journey with guided meditation and restorative yoga poses. Accompanied by the ethereal tones of quartz crystal bowls and sacred chanting, Mary Kate will help you to deeply relax and rejuvenate as we prepare for the Winter Solstice.
The winter solstice falls on Wednesday, December 21, and marks the longest night of the year. Traditionally a time of stillness, renewal and self-reflection, this is the perfect time to pause, connect to yourself and take in the peace of the season.
Absolutely no yoga experience required. Restorative yoga is extremely gentle and passive and appropriate for all bodies.
Give yourself the gift of rest and healing this holiday season.
Space is limited so register today to reserve your spot.
$45 Register online or call us at 484.341.8411