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Reflexology Treatments

Curious About Reflexology?

Using firm pressure and unique micro-movement techniques, a reflexologist focuses on “reflex points” in the feet, hands, and ears with the goal of promoting a healing response throughout the body. As these sensitive areas release tension, you’ll feel an overall sense of positive energy and well being flood your entire body. Reflexology improves mood, reduces stress, and can have a positive impact on all kinds of health concerns!

Benefits of Reflexology

This ancient technique may help with the following:

  • Decreases anxiety and depression
  • Enhances sleep
  • Reduction in overall pain and tension
  • Increases energy
  • Can be done fully clothed
  • Improves post-operative outcome; less pain and faster recovery
  • Eases cancer treatment side effects such as nausea, pain, and anxiety

How Does It Work?

In reflexology theory, every organ, nerve, muscle, etc. in our body can be accessed via a point or area on the feet or hands. These pathways between pressure points and other parts of the body are thought to be connected via the nervous system.

The reflexologist’s application of pressure to feet, hands, or ears sends a calming message from the peripheral nerves in these extremities to the central nervous system, which in turn signals the body to adjust the tension level. This enhances overall relaxation, brings internal organs and their systems into a state of optimum functioning, and increases blood supply (which brings additional oxygen and nutrients to cells and enhances waste removal).  Reflexology has a positive effect on the circulatory, respiratory, endocrine, immune, and neuropeptide systems in the body.

Meet Our Reflexologists

Krista Dimond, LMTKrista Dimond is a licensed massage therapist with 200 hours of additional training in reflexology. With this certification, Krista has the ability to create a customized session based on a client’s individual concerns, as well as assess and improve overall health based on the condition of the feet and hands. Krista has a nurturing and passionate spirit and provides deeply relaxing, rejuvenating treatments that improve mood, energy, and overall wellbeing.
Preva DoylePreva Doyle is a licensed massage therapist with an advanced certification in reflexology. Preva specializes in working with clients who want to reduce pain, tension, and anxiety. She is gifted in creating a peaceful and nurturing environment for her clients as she helps them tap into feelings of relaxation, joy and profound well being.
Call 484.341.8411 to schedule reflexology, or book online today.
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