A match made in heaven! Experience the deep relaxation of restorative yoga enhanced with healing effects of professional massage.
Restorative yoga is all about healing the mind and body. You’ll be completely supported in very gentle stretches with blankets and bolsters. As your body relaxes into these supports, it can release deep layers of pain and tension in tight connective tissue throughout your back, hips, shoulders and neck.
Therapeutic massage deepens your experience of release and letting go. Therapists will visit each student throughout the class, using gentle, firm pressure to relax your muscles and still your mind. At the end, each student will get the equivalent of a full-body massage. You’ll feel rested, rejuvenated, looser and lighter.
No yoga experience necessary. All you need to do is nestle into our blankets and bolsters while our therapists gently massage away your tension and worry.
This class is for all levels and is perfect for people with chronic pain or people who need to relax and tune out the busy-ness of life.
Co-led by Jessica Bertoncini, LMT, RYT, & Keagan Norris, LMT
*Yoga class passes will not cover the cost of this workshop. Registration requires separate payment.
