Surrounded by the sounds of water and sky, you’ll strengthen your core, sharpen your focus, and surrender to the rhythm of nature. Whether you’re flowing through yoga poses or resting in stillness, the gentle movement of the board enhances every stretch and soothes the nervous system.
ALL levels are welcome — whether you’re a seasoned yogi or just paddle-curious. Your teacher Amanda will guide you through accessible poses that can be adapted for any experience level so you can move safely and have fun!
It’s playful, peaceful, and enlivening. Come float, breathe, and be.
$45 includes all equipment, including board, paddle, anchor and life vest
$35 if you have your own gear (we will provide anchors)
Class will meet at the Marsh Creek Boat Rental, located at 700 Park Rd, Downingtown. Please arrive 10 – 15 minutes early to get your gear set up. We so appreciate the folks at Marsh Creek for helping us host this event! They hold their own SUP yoga classes on Wednesdays and Sundays; find more information at https://www.marshcreeklake.com/
Amanda Will, RYT, is registered with the Yoga Alliance as both an adult and children’s yoga teacher with well over 500 hours of training, including certifications in Trauma-Sensitive Yoga for Recovery and Mental Health, the Prison Yoga Project, and more. Amanda’s classes focus on strength, accessibility and mindfulness. An avid paddleboarder, you can find her on the lake when she’s not at the studio.
