Skip the cocktails and treat yourself to a different kind of happy hour!
In this restorative practice, you’ll be guided through nurturing postures designed to soothe the nervous system, ease muscle tension, and replenish your inner energy. A quiet, candlelit atmosphere sets the tone for deep relaxation — a true happy hour of rest.
Sink into stillness and let the week melt away.
Restorative yoga is a gentle, fully supported practice that invites the body and mind to slow down. Using props like bolsters, blankets, and blocks, you’ll rest in comfortable poses for several minutes at a time, allowing deep relaxation and release. There’s no effort or strain — just space to breathe, unwind, and restore. This class is suitable for all fitness levels, including beginners and anyone seeking a calm, grounding experience.
Release your stress and soothe your mind after a busy week. Join us for this blissful hour of deep rest and renewal.
Open to ALL levels and abilities. No yoga experience required.
Space is limited, so secure your spot today!
Alyssa Scarborough is a second generation yoga teacher whose mother taught yoga since she was young. Alyssa completed her teacher training at Pura Veda, Costa Rica, received her Yin Yoga training at Kripalu, MA, and is also certified in Trauma Informed Yoga. She is able to teach a variety of yoga styles, but the slower paced, deeply healing styles like Restorative are her favorites. Alyssa has a gentle, calm presence, and her classes are grounding and nurturing.
*Yoga class passes will not cover the cost of this workshop. Registration requires separate payment.
