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Massage Gift Certificates

Massage Gift Certificates

Massage gift certificates are always the right size, and at $49 for new clients, they’re the right price!  Massage Gift Certificate makes the ideal gift for friends, family, coworkers, and anyone on your list. They’re a unique and treasured token of appreciation for teachers, hairdressers, helpful neighbors, housekeepers, and more.You can be assured that our qualified staff will welcome every client you send to our office with the same professional, compassionate, and individualized care. Three ways to give massage gift certificates: Stop by our office. Call and order by phone at 484.341.8411. Order online for instant email delivery. HOLIDAY GIFT CERTIFICATE SALES (One-Hour Gift Certificates for NEW clients are ALWAYS discounted at only $49.) Annual 10-20% Off Five-Day Sale! Thurs.12/6 – Sunday 12/9 10% off one-hour new client massage gift certificates ONLY $44!! One per recipient 20% off regularly priced massage gift certificates ONLY $72 for one-hour ONLY $100 for ninety minutes Limit one per recipient Stop by our office, call 484.341.8411 to order, or order online for instant email...

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Our Reiki Practitioner wins blog award

Our Reiki Practitioner wins blog award

“Relentless – The Blog,” published by Kellie Springer, was awarded the One Lovely Blog award by Philadelphia Inquirer journalist Susan G. Weidener.  Described by Weidener as a “treasure,” Kellie’s weekly blog shares wisdom about her life, dispels myths about women and culture, and opens up about her sometimes exhilarating, sometimes tender, never-ending journey of personal growth and self-discovery. Kellie challenges readers to look deep within and discover “who” is driving their thoughts, beliefs, and actions.  Is it their intuition, their true voice? Or is it conditioning and culture?  By dispelling the myths  that pervade our minds and culture, Kellie inspires us to rediscover the deeper wisdom and power that lie within ourselves. To read “Relentless – The Blog,” visit  http://www.anamcarakellie.com/relentless-blog.html Kellie Springer is a Reiki Practitioner and Intuitive Guide at Vital Touch...

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Healthy Eating on the Go

Healthy Eating on the Go

If you find yourself eating most of your meals in your car or out of a take-out container, you’re not alone!  People want to heat healthy but lead hectic lives that allow little or no time for cooking.  Find out how to make great choices whether eating take-out, from a convenience store, or at the finest restaurants in town.  We’ll explore simple tips towards good, better, and best nutrition decisions to help you enjoy a healthy and delicious dining experience. CHECK BACK FOR UPCOMING...

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Sugar Blues

Sugar Blues

Sugar Craving Workshop Are you constantly craving sweets and carbs and wish you could gain control? Do you feel like eating well and staying healthy is an uphill battle? In this class, you’ll learn how to get to the bottom of your cravings and control your eating habits without will power or deprivation! Led by certified health and nutrition coaches Jen McLamb and Ann Murphy, this fun and interactive workshop will include dynamic discussion of the many factors that can lead to cravings, what these desires can indicate, and practical solutions, as well as food samples and recipes. We’ll also explore the emotional and lifestyle connection to food and eating and what makes typical diets so hard to sustain. Healthy sweet treats and recipes will be provided. CHECK BACK FOR UPCOMING...

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INFANT MASSAGE CLASS

INFANT MASSAGE CLASS

Research shows that massage your new baby can significantly improve their digestion, help them sleep better, and strengthen their immune system.  A wonderful way to bond! Learn techniques to soothe and comfort your baby Do you wish your little one would sleep just a tiny bit longer? Does she suffer from colic or other gastrointestinal issues? Would you like to learn more ways to relax and bond with your baby? Research has shown how massage for infants improves sleep, digestive function, immunity, and skin condition – best of all, it balances baby’s mood, enhances bonding, and is relaxing not only for baby, but for mom and dad as well. Join Certified Massage Therapist JoAnn Long as she shows you easy techniques both you and baby will love! At Active Family and Sports Chiropractic, 403 West Lincoln Hwy, Exton$25 per baby Coming In...

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