Events
Take Your Health to the Next Level.
Join our like-minded community of self-care, support, and healing.
On top of our regular weekly classes, we offer special events and workshops to support your health.
Ready to experience well-being on a deeper level?
Center your mind, uplift your spirit, reduce pain and stiffness, and connect to yourself and the community.
Beginner Yoga 6-Week Series – Tuesday morning option
Join us for our Spring Beginners Yoga Series! Start the season with the intention of taking care of you. Tuesday mornings, 10:15-11:30, April 9 – May 14 (For Monday evening option, return to workshop schedule and go to April 8) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in a class of
Beginners Yoga 6-Week Series – Monday Evening Option
Join us for our Spring Beginners Yoga Series! Start the season with the intention of taking care of you. Monday evenings, 6:45 – 8 p.m., April 8 – May 13 (For Tuesday morning option, return to workshop schedule and go to April 9) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in
Spring Singing Bowl Soundbath with Restorative Yoga
Spring Singing Bowl Soundbath with Mary Kate McGetrick Sunday, April 7, 4-5:30 Join us for this one-of-a-kind, deeply relaxing experience. Yoga teacher and professional singer Mary Kate McGetrick leads you through a sound healing journey with guided meditation and restorative yoga poses. Accompanied by the ethereal tones of quartz crystal bowls and sacred chanting,
Meditation for Beginners Series
In this class designed for beginners, you can ask questions, get real-time feedback, and learn from an experienced teacher. Join Mary Kate McGetrick as she guides you through starting your own meditation practice. In this class you will: Build a basic foundation of mindfulness meditation. Develop a kinder relationship with yourself as you learn how to compassionately