Reflexology

Book a visit with one of our certified reflexologists

Reflexology Treatments

Curious About Reflexology?

Using firm pressure and unique micro-movement techniques, a reflexologist focuses on “reflex points” in the feet, hands, and ears with the goal of promoting a healing response throughout the body. As these sensitive areas release tension, you’ll feel an overall sense of positive energy and well being flood your entire body. Reflexology improves mood, reduces stress, and can have a positive impact on all kinds of health concerns!

Benefits of Reflexology

This ancient technique may help with the following:

  • Decreases anxiety and depression
  • Enhances sleep
  • Reduction in overall pain and tension
  • Increases energy
  • Can be done fully clothed
  • Improves post-operative outcome; less pain and faster recovery
  • Eases cancer treatment side effects such as nausea, pain, and anxiety

How Does It Work?

In reflexology theory, every organ, nerve, muscle, etc. in our body can be accessed via a point or area on the feet or hands. These pathways between pressure points and other parts of the body are thought to be connected via the nervous system.

The reflexologist’s application of pressure to feet, hands, or ears sends a calming message from the peripheral nerves in these extremities to the central nervous system, which in turn signals the body to adjust the tension level. This enhances overall relaxation, brings internal organs and their systems into a state of optimum functioning, and increases blood supply (which brings additional oxygen and nutrients to cells and enhances waste removal).  Reflexology has a positive effect on the circulatory, respiratory, endocrine, immune, and neuropeptide systems in the body.

Meet Our Reflexologists

Preva Doyle, LMT

Preva Doyle, LMT is a licensed massage therapist, reflexologist and a 2011 graduate of Cortiva Institute in King of Prussia. Nurturing and intuitive, Prevais exceptional at relieving pain, restoring optimal function, and promoting deep relaxation in her loyal clients. She specializes in combining deep tissue massage, Swedish massage, and myofascial release for a customized experience. Prevahas additional certifications in reflexology, oncology massage, and pre- and peri-natal massage.

Pricing

Single Sessions

30-Minute Sessions $60

60-Minute Sessions NEW Clients $79 – Regular Price $110

90-Minute Sessions NEW Clients $119 – Regular Price $150

Packages

60-Minute Vitality Package Two 60-Minute Sessions per month $187/m

90-Minute Vitality Package Two 90-Minute Sessions per month $267/m

Assisted Stretching Six-Pack – Six 30-Minute Sessions $327

Prenatal Six-Pack – Six 60-Minute Prenatal Massages $567

It’s time to take care of you.

Vital Touch Wellness has helped transform lives in our community for almost 20 years. Unleash your vitality and book a bodywork session or yoga class with us today.