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Services

TAILORED MASSAGE THERAPY

At Vital Touch Wellness, massage is much more than a luxurious treat. Under the hands of our highly experienced and intuitive therapists, you will feel the results for hours, days, even weeks. Regular massage has been clinically proven to make a tremendous difference in how you feel every day! Our goal is to release your tension and pain so you can deal with life’s daily stresses better and your best vital self can come out. Our qualified and caring therapists complete a comprehensive evaluation and adjust pressure, pace, and technique to meet your needs. One price covers deep tissue massage, sports massage, prenatal massage, myofascial release, more! Click here for more information on our Tailored Massage Therapy

60 Minute Tailored Massage $85/75*  $49 for your first visit!
90 Minute Tailored Massage $120/110*
Add Aromatherapy with Natural Essential Oils FREE
Add Hydrotherapy (Hot Towels) FREE

*Loyalty client discount; automatic when clients visit us at least once per month

REIKI

Pronounced ray’-kee, Reiki is a Japanese form of bodywork that reduces stress and promotes physical and emotional healing.  This deeply relaxing therapy supports the integration of body, mind, and spirit, thus creating greater balance in your life. To learn more about Reiki, click here.

Reiki (60 min) $80

 

REFLEXOLOGY

This deeply focused foot massage will send waves of bliss and healing through your whole body. This treatment begins with a soothing 15-minute neck and shoulder massage while your feet relax in hot towels. Next, your therapist will spend the rest of the hour applying firm, systematic pressure to points all over your feet. As the overworked muscles, ligaments, and tendons of your feet start to release tension, you’ll feel an overall sense of positive energy and well being flood your entire body. For more information about our reflexology treatments, click here.

Reflexology (60 min) $85/$75*

 

MANUAL LYMPHATIC DRAINAGE

Manual Lymphatic Drainage (MLD) is a type of gentle massage specially designed to encourage the natural drainage of lymph. Lymph is a clear fluid that surrounds our cells and picks up the waste products that they produce, transporting it through a fine network of vessels to our lymph glands.Poor lymphatic circulation can lead to overall congestion, decreased immunity, poor cellular function and more. MLD can relieve sinusitis, reduce swelling during pregnancy, promote healing after surgery, and more. It is especially recommended by physicians to aid drainage after lymph nodes have been removed as part of a mastectomy. There are also some experts that believe MLD can support those healing from Lyme’s disease. You can have an entire MLD treatment, or add it in as part of a tailored massage. Click here for more information.

75 Minute Manual Lymphatic Drainage $95 / $85*

*Loyalty client discount; automatic when clients visit us at least once per month

 

HOLISTIC HEALTH COUNSELING

Our AADP certified health coaches are your personal advocates for living an energized and passionate life.  We don’t prescribe strict diets – we work with our clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline.  Join Jen or Ann for a one-hour consultation to discuss your unique situation and determine how we can help you reach your personal goals.  Click here to learn more about Holistic Health Counseling.

Initial Consultation FREE

Customized Holistic Health Counseling starts at $195 per month

 

CORPORATE CHAIR MASSAGE

Reduce stress in the workplace, increase productivity, and improve employee morale! Call for details about how your company can reduce health care costs with 15 minute massages.

Corporate Chair Massage starting at $80/hr

 

COOKING CLASSES

We focus on quick and easy ways to cook healthy meals from whole ingredients.  Appropriate for beginners to seasoned cooks, our fun classes will make delicious, healthy cooking part of your everyday routine. See our current schedule or host your own class at home!

  •     Sweet Treats without the White Sugar or Flour
  •     Healthy Homecooked Meals in 10 Minutes Flat!
  •     Seasonal Cooking – Spring, Summer, and Fall
  •     Whole Grains Quick and Easy
  •     AND MORE!

 

WORKSHOPS

Confused about what to eat?  Feel like you’ve heard it all before?   AADP Certified holistic health counselors Ann Murphy and Jen McLamb present fun and extremely informative workshops on holistic health and the future of nutrition.  We guarantee you’ll be illuminated with practical information about food and about yourself that doesn’t come from a magazine.  See our current schedule to register online, or host your own workshop at your business, yoga studio, or school.  Our classes include:

  •     SUGAR BLUES – Tame your sweet tooth!
  •     EATING HEALTHY ON THE GO
  •     WEIGH LESS, LIVE MORE